Damselz-In-Sanity

 I can't remember a time before I discovered the wonders of spy thrillers and murder mysteries. Ever since my childhood, I have always had a fantasy for crime fiction and detective stories. Be it the brilliant writings of Carolyn Keene in “The Nancy Drew” series, or the amazing direction of Dan Goor in “Brooklyn Nine-Nine”, solving puzzles has always fascinated me. The Brooklyn Nine-Nine episode titled “The Bank Job” is my favourite from the show. It was filled with various instances of thrill and suspense and the ending was absolutely shocking leaving me wanting more. As a person who enjoys problem-solving, this genre has resonated with me. The reason why I love reading as well as watching shows from this category is that it always keeps me on the edge of my seat. Twists and turns, clandestine subplots and innumerable possibilities, all to add up against the one person you suspect the least. The enthralling escapade of reading about one’s imagination and how they bring it to life

 Heylo everybody! Welcome back <3 I had dedicated all the posts in the November, 2021 to Eating Disorders. I'm glad to share that we had an extremely successful event that month which brought in a great new number of readers as well.  One peculiar observation I had made was that despite throwing limelight on such topics, there was still a bit of confusion in the air about what classifies as 'normal behaviour' and when it starts extending into a disorder. Note: I'm not trying to diagnose you here considering I'm not a professional and don't have the authority to do so. This post will mainly be focussing on a few differences between an Eating Disorder and regular hunger pangs.  Anyone who has met me in real life would describe me as an absolute foodie(something I'd say is hereditary in me :P). I love experimenting with new styles and dishes, be it street food or at a classy restaurant Anyway, I've also had my share of stress eating before important even

 Hi and welcome back <3 Today's post is based on something that is not so uncommon among us. Bottling up your emotions. Everyone has undergone it sometime and well, it's had its own share of repercussions. In today's post I'll be covering the impacts of the same, since most of are familiar with the concept. Without further ado, let's get to it! Emotions are feelings that need to be expressed. Be it happiness or sorrow, sharing it with your world affects how you perceive the situation. But, if you start hiding them within yourself and not disclosing it to others, chances are they will boil over and show themselves later, with worse consequences.  The main reason why we as humans are more prone to the same is because we fear facing them-head on. If we bottle things up, they don't just go away. Emotions will stay down until we physically can't contain them anymore, then they'll burst out fiercer than before. And more often than not, these come out in a f

Palms sweaty. Throat scratchy. Feet shivering.  Hello and welcome back to a fresh new month <3     We're all familiar with the term 'Stage Fright' or 'Performance Anxiety' right?  The irrational fear or anxiety when performing before an audience. A lot of us may have also experienced this at some point. I've been a avid dancer ever since I was a kid but that doesn't doesn't imply that I've haven't been a victim to the same.  It happened to me at a really young age however, I developed methods to overcome the same, which I'll be discussing towards the end of this post. Keep in mind, today's post is going to be based on a little more general perspective that we all have undergone at some point and not the disorder. (Do let me know in the comments if you would like me to base a post on the same) Let's first understand,  Why does it occur? Self consciousness, low self esteem, and many more factors. If y'all have watched the new mov