Dealing with Burn Out
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3LFc8XYgsvPrF-i84d8CfhNTBTaGFkku4umBuZeOhqvZqQSf8Nzdg2K6fzo5W6Cy5mtmv9uZHxc4qwbsvD4-XxTmzEfV-v9S-3LB-v_ddtlcjgcuk8HH-PJMwoxa-p_p4Rhyphenhyphenb44r5Oj9W/s320/dwb.jpg)
Hey everyone! Welcome back <3 Congratulation to all my fellow ICSE readers, WE SURVIVED BOARDS PART I! Aaj ka post is a special requested one by many of my batchmates. I am a person studying in Grade 10 and this entire year, has been SO stressful and have led to several cases of burnout within me However, over time I've learnt a few coping mechanisms, which I wanted to share with you guys-because we all go through it-VERY FREQUENTLY. I covered the topic on ' What is Burnout ' and today I'll be writing about a few methods I indulged in to bring myself up again! Starting off, Be it catching up on your binging, reading a book, journaling whatever is your way to cool down-DO IT. It's more important now than ever that we work towards getting back to normal. But remember, Study-life balance is really important . Set up your schedule for equal parts school and fun or social activities. And don’t forget to make time for just YOU and catch up on your missed out slee