Damselz-In-Sanity

  Crying. It's seen as a sign of weakness. Literally. You shed one tear and bam you have label on yourself-"Weak". I often wonder why? Is it so wrong to express how you're feeling?? Or is it to have a social character of yourself as "strong"? Does it really give you that much pride?     It's not something new. Its existed for quite some time but now it's time to bring that to a full stop. We need to stop labelling people just for expressing what they are feeling. I wanna explain why Crying is okay. At times, when we get frustrated over something or are overwhelmed by something or just sad, we tend to burst it out. Shouting or yelling or throwing stuff. Kuch bhi. But at the end what we all resort to is crying in private. Why so?  This is because we don't want to show people our real feelings. We feel like they're going to "judge" us. We feel minor. And this true I'm not kidding. I've seen SO may people go through this that it

 Hello everyone and welcome back! I had authored a post titled  Social Media Is Bad For Your Mental Health!  which led me to ponder over one of the most common ill effects of it - the effect of Cyber Bullying on our mental health. A lot of us are probably well acquainted with the term "Cyber Bullying"; but for some who aren't, here's a basic overview of it: What is Cyber Bullying?  When you google this term, the first sentence that pops up reads, " The use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature. " In simpler words, a person (mostly adolescents) is bullied, harassed, humiliated, embarrassed, or targeted in some way by another person. It is similar to real life physical bullying except it is done by both known as well as unknown people on the internet. They tend to name call, troll and threaten the other person.  This brings us to the next, and the most important part of this post,