Anorexia

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 Hey everyone!

Welcome back <3

Today's post is based on a topic which I came across from a real life incident. A lot of us may have also heard about it on the TV show, "Never have I ever" too.

Before we get started, this post will be solely based on what exactly Anorexia is rather than tips to "overcome" it, because its not that "easy" after all. 

So to start off,

In layman's terms, Anorexia is an eating disorder that leads to markedly reduced appetite or a complete aversion to food. People with anorexia constantly try to keep their weight as low as they can by not eating enough food.  

The condition, in technical terms called anorexia nervosa, is going well past the boundaries of healthy dieting. Besides excessive dieting, someone with anorexia may additionally do great amounts of exercise, way past the recommended levels. This may also lead them to  being extraordinarily weak and starved. A person with anorexia, however, has a distorted body image making them accept as true with that they are fat even if they are underweight.

There is no one reason for an eating disorder such as Anorexia. It is linked to a mixture of factors, along with own circle of relatives relationships, mental problems, and genetics. The person may also have low self-esteem and be preoccupied with having a thin body. Sometimes, being part of a sport such as ballet, gymnastics, or running, in which being lean is encouraged, is related to eating disorders in teens.

Do not indulge in self diagnoses-it will often be misleading. You never know whether you have this condition or its an effect of some other problem. Visit a professional, and get proper treatment if you feel the need to-don't go by people's sayings.

That was it for today's post! I will be discussing Bulimia in next week's post. Till then, stay tuned for more content, every Friday! Don't forget to share and comment :)

Signing off,

Kuhu :)

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